soaked in diluted floating white liquor for about 30 minutes

enable you to achieve a satisfactory results, please be fair to you to wear shoes. Remember not to wear running shoes or walking shoes, soccer and other strenuous exercise. 6 a day, training athletes, be prepared more than two pairs of sneakers in order to replace every day. 7, purchased by athletes or sports enthusiasts should always wear sneakers. In order to extend the life of the shoes, washing as little as possible. 8, nylon mesh fabric and synthetic leather on the shoe is relatively easy to maintain, available water hand-washing, it is best not to use the washing machine  vibram five fingers or soaked in water. 9Separated, shoes and shoelaces with neutral SOAP and washing powder. Washing remove the insole in the shoe, gently scrub with a soft brush, then rinse. Tips: clean shoes, soaked in diluted floating white liquor for about 30 minutes. If you don’t have time, you can wash with white

shoe powder coated in shoes, if there is no white shoe powder, you can also use white chalk instead. Just can’t do the fierce Sun under the Sun, but will print Yellow. In order to avoid yellow, you can spread the wet shoes, spread a layer of white toilet paper, absorb water and floating on yellow paper. Shoe technology 1, when the shoes dirty, dip water detergent gently, then rinse with water, placed ventilation and shade dry, avoid direct sunlight. Avoid the nike blazer mid  use of heat or open flames to dry, so as to avoid fading and aging, glue, badly disfigured. Too much direct sunlight, heat of the hairdryer and improper care will reduce the life of the shoes; not long time to wash soak, soaking time should not exceed 20 minutes. Leather can not be soaked in water. 2, sneakers and most raw materials are synthetic polymer material (polyester non-woven base and nylon mesh leather, soles are

made of rubber or foam rubber material), and some shoe upper leather, so avoid contact with aqueous organic solvents and oils, but also should not be in an environment of high temperature long time wear. Normal wear or wash temperature should not be higher than 45 degrees Celsius. 3, if stored for a long time, shoes should be cleaned, dry store placed a cool, well ventilated place so that shoes and have plenty of time to blow dry,To avoid mildew. Leather shoes with the best paper or shoes hold up, so as not to severely deformed. The soles on shoe head toward the wall, ventilated place to dry at room temperature, this will prevent water ingress midsole foam. (Because the foam material is not easy to do, it is recommended that do not put wet shoes. ) 4, for the use of shoes look more beautiful, asks you to wear or cleaning process do not use hard brushes or overexert, much less

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it is best not to use the washing machine or soaked in water

using a nail or sharp object to pull the corner part of the printed pattern. Wearing after a while, some some minor cracking may occur on the surface of the pattern (especially the often tortuous part), this is normal. 5, in order to enable you to achieve a satisfactory results, please be fair to you to wear shoes. Remember not to wear running shoes or walking shoes, soccer and other strenuous exercise. 6 a day, training athletes, be prepared more than two pairs of sneakers in order to replace every day. 7, purchased by athletes or sports enthusiasts should always  air max tr 180 wear sneakers. In order to extend the life of the shoes, washing as little as possible. 8, nylon mesh fabric and synthetic leather on the shoe is relatively easy to maintain, available water hand-washing, it is best not to use the washing machine or soaked in water. 9Separated, shoes and shoelaces with neutral SOAP and

washing powder. Washing remove the insole in the shoe, gently scrub with a soft brush, then rinse. Tips: clean shoes, soaked in diluted floating white liquor for about 30 minutes. If you don’t have time, you can wash with white shoe powder coated in shoes, if there is no white shoe powder, you can also use white chalk nike air max 1 instead. Just can’t do the fierce Sun under the Sun, but will print Yellow. In order to avoid yellow, you can spread the wet shoes, spread a layer of white toilet paper, absorb water and floating on yellow paper.Storage considerations for winter boots how hard a winter boots can sleep tight in order to keep their jobs next year, here’s a look at winter boots included several points to note. Insurance boots internal dry boots wear has a winter, even not stepped on snow also how much will because feet sweating makes boots internal damp of, so to in

incorporated zhiqian put boots put in cool dry ventilation of place airing Shang days, let boots internal himself slowly dry, do don’t put to Sun Xia Sun, even does not was high temperature Sun deformation, also may because Sun long time of straight Sun led to faded, stay shoes within touch up does not has wet of feels on can began started clean boots has. Storage before cleaning the baptism of the winter boots are no doubt will leave some stains on reception to try to clean these stains before, otherwise the easier the longer stains penetrate into the boots of leather, we’ll want to clean and do not get good results. Paint boots with dry soft of cloth put performance of ash brushed to can; General of stains as mud points, floating Yu boots surface of stains with dry cloth slightly stained point water wipe Hou immediately with dry cloth wipe, must to note cloth don’t too

second find several not wear of pure cotton texture t-shirt shirts

wet, otherwise will on cortex has hurt; if is liquid stains, recommends in just stick Shang stains of when on as soon as possible to professional of shoes nursing shop for cleanup, time more long stains more difficult cleanup. Don’t forget boots leather boots maintenance is still dominated by leather, so don’t forget to clean his boots for boots after the upper shoe Polish (don’t oil the patent-leather boots), don’t feel that when the shoe Polish, the more the better, less is more, the right amount of shoe polish to shoes really acts as a protective effect, otherwise the burden of too much  nike air max classic bw oil for leather, too, after allSo much leather, painted a plethora of shoe Polish, shoe leather is absorbing that much. Went to blacking boots also put them in a cool, dry and ventilated place and cool 1 day make shoe Polish is fully absorbed, can also make some excess Polish evaporate. Boots of

admission carefully put the boots back in a shoebox, this sounds like a simple action but also a lot of learning, bad boots, when you pick up in the coming year might not recognize it. First in boots within respectively placed 1 small bags desiccant, this is prevent boots in spent spring summer wet season Shi damp moldy; second find several not wear of pure cotton texture t-shirt shirts (pure cotton of absorbent good, if encountered very wet of situation, nike air max 90 can help absorption moisture), according to boots boots tube of size volume into corresponding of cylindrical shaped, plug in boots tube within up to support boots tube of role, but to note, don’t put boots tube game have had full, also don’t with hard real fill (as potato tablets tank like of), fill real itself on with boots tube not is tune And put them in a box in a backlog, deformation of the boots is very easy, only with

the clothes piled in rough shape, evenly fill the boots, the boots have natural supports can, two questions you need to have a lot of experience: corns and callus Plantar. That thick layer of dead skin often occur at the edge of the toe or foot, the impact is absorbed by the body up to the waist in those regions. If corns and calluses to develop, Originally wore boots have so many problems here! 1And how to tell if you suffer from the “boots” and “boots” are actually due to the long hours wearing a too tight, perfect, too small boots, high heels cause foot and leg general term for a range of uncomfortable symptoms. If you have the following symptoms, you need to be extra careful here. (1) the lower part of the leg swelling and pain symptoms. (2) leg posterior Achilles tendon stretching pains. (3) the dorsal foot pain. (4) itching, blisters, foot callous. 2, “boots” because many sisters in order

with the passage of large lateral bone of the toe was crushed and deformed

to make the legs look more slender and figure look more upright, select boot is thin shoes to achieve the desired effect. If the boot is too tight will affect the blood flow in your legs, feet, feet in itself is part of the distal limbs, peripheral circulation is relatively poor, stacking is probably the effect of the two extremities caused the flow of blood is blocked, over time there will be fever, pain, swelling, inflammation such as difficulty walking, which means that you’re suffering from Achilles tendon inflammation, tendonitis. 3, the “boots” grave consequences (1) boots too tight – frostbite,   nike air max 95 tarsal tunnel syndrome, women’s relatively poor blood circulation, boots too tight will cause peripheral blood circulation disorders, especially boots, legs look great but provides less insulation, can easily cause the foot to frostbite. Foot, leg muscles and Achilles tendon swelling and difficulty walking,

numbness, pain and other symptoms, is called tarsal tunnel syndrome, which is caused due to the disturbance of blood circulation caused by tight shoes. (2) Too much heel high – hallux valgus, lower back pain due to the high heels and body Center of gravity moved forward, foot pressure is significantly increased, with the passage of large lateral bone of the toe was crushed and deformed, stand out, this is the hallux valgus. Hallux valgus will not  air max plus only affect the appearance of the foot, also had a great impact on our lives, needed to be done in severe cases, surgical correction. Heels are too high, excessive leaning of the body’s other big worry is that cause lower back pain, wear high heels stood for a long time, resulting in overloading the waist, back muscles, ligaments, easily tired and aching, and over time will become chronic pain. (3) shoes type had small–beriberi shoes

type had small, and had tight, again plus breathable sex bad, sweat hard dissipated, such wet warm of environment to anaerobic bacteria, and fungi of breeding created has powerful conditions, if clean than Shi on is easy caused disease original microbial infection, appeared feet Department itching, and up blisters, symptoms, is we commonly known as of “beriberi”. 4, how to choose a pair of “good” when selecting boots boots not only looks good but also pay attention to comfort. When shopping for shoes, you want to take advantage of soft, breathable foot, leather fabric shoes toe, shoes should not be too narrow, boots tube around to put your index finger, heel height 4 cm below the best, no more than 6 cm, work best when put on a pair of comfortable shoes. 5, foot bath massaging essential habit every night before going to bed a hot foot bath is a particularly good habits!

such as silicone gasket to lower the pressure to forefoot

try to choose a relatively soft material, does not irritate the skin. 10cm+ high heels crime: shifting, spine out of admittedly, heels as high as possible the US and, with finer more attractive. But as soon as put on over 5cm high heels, the human body will not fit. For the sake of heels to lift up, focus will fall on the front foot pocket, making poor ankle stability, prone to the risk of ankle sprains. Not only that,   but also affects the knee, because gravity Center   air max direct fell in front, knees tend to have back the top of the case, that is too straight, this situation will accelerate the joint wear and degradation, knee pain, not even down the stairs. In addition, the pelvis forward, resulting in ass to upturned, lumbar spine too much bend, accelerate muscle behind the lumbar facet joint compression and shorter lower abdominal muscles, lumbar back pain. TIPS: If 10cmHigh heels, should add some

ease the pressure inside of the shoe, such as silicone gasket to lower the pressure to forefoot. Four-pointed shoes to crime: toe squeezing retro style has struck again! Long skirts, pointed shoes, rivets, is invariant fashion. Pointed shoes toe shape, bringing together toe parts, easy to form the hallux valgus. Shoe  air max thea parts room, ventilation difficulties, easily lead to the breeding of germs. Pointed shoes, compression of foot formed in the first part, easily lead to  poor blood flow, a trait that blood be difficult for nutrients, calories and oxygen supply to the Pointe, likely to cause foot deformities. Pointed shoes front end hard, thin, severely squeezing their toes, can cause nail embedded, corns. TIPS: young people in the development phase, feet in constant growth, growing up, is not fit to wear narrow pointy shoes. Ultra thin flat crimes: pressure on the soles “wearing high heels is not

healthy, so why choose flat-bottom shoes. “A lot of people think healthy shoes to wear, in fact, wrong. Shoes should not be too high, should not be too flat light. People walking heel impact along the leg bones, the spine, through the head. Heel is too low, the feet the moment his body weight weight of up to 60% in heel, walk much, upload momentum can cause foot and ankle, knee, hip and waist the pain. Long wearing flat shoes will accelerate the degradation of Plantar ligaments and bone tissue, causing heel pain. TIPS: heel height to 3~5cmThe most suitable. Gaiters high heel Sandals crimes: “strangling” foot hasn’t come in the summer, many women have begun contemplating buying dresses, long skirt to go with what kind of shoes? Elegant strappy sandals, right? But can’t wear strappy sandals are the perfect shoes. Is not a small lie to you, you know about strap on,